Is bovine colostrum really 'liquid gold' for gut health?

Known as "liquid gold," colostrum is the first milk that mammals produce after giving birth. And it's chock full of antibodies, proteins, vitamins and minerals that help build up a newborn's immunity and strengthen their gut lining. But this substance that's uniquely tailored for newborns is also receiving plenty of attention from adults who've taken to chugging bovine colostrum. Cows make more than their calves need so excess colostrum is collected, pasteurized, dried, and packaged for human consumption. Wellness influencers and social media personalities are talking up bovine colostrum as a must-have supplement to support gut health among a range of other benefits. Want the latest stories on the science of healthy living?